Today I did The Biggest Loser The Workout 30 day jump start DVD. I did three 10 minute workouts that focused on abs and upper body. I also did cardio 1. Not bad! The cardio 1 was actually challenging. I decided to do the same DVD on Saturday since I do have it for a week. Side note...you can rent DVDs from the library for a week. Anyway, it was fun. I love doing a different workout each week. I love the surprises.